What is thunder fruit thunder fruit has what nutrition value

Everybody should have eaten rife nut in the life, so do you understand thunder fruit? Small today make up understand together with everybody, after all what is thunder fruit, and what nutrition value does thunder fruit have? Accordingly small make up us to learn together.

What is thunder fruit?

Thunder fruit (Pilinuts) produce from Philippine Bikeer peninsula, it is a kind

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of advanced nut. Thunder fruit crust resembles Chinese olive shell a bit, use caramel or take off in vain fry the nutlet that make, fragile sweet sweet, mouthfeel wants far good at commonner almond, cashew.

Thunder fruit has what nutrition value

Thunder fruit contains 8 kinds of when include human body to need amino acid inside 17 kinds of amino acid, contain a lot oftall manganese, calcic, phosphor, Potassium to wait mineral, vitamin, a variety of composition such as carotene protein. Not saturated and adipose basically be ester of oleic acid glycerine (44.4~59.6% ) with palmy acid (32.6~38.2 % ) , be absorbed easily to digest by human body, healthful. Thunder fruit is main effect is improvement memory, adjust hematic fat, defer human body consenescence and hairdressing is raised colour.

Eat thunder fruit to have what profit

1, prevent tall blood sugar

Preventing tall blood sugar is one of main effect of thunder fruit, it contains many not saturated fatty acid, can effective adjustment the content of the blood sugar in human body blood, also can restrain what human body divides to candy to absorb, and can promote insulin to secrete, maintain pancreatic normal function, also reduced the happening of tall blood sugar thereby.

The officinal value of thunder fruit and main effect

2, protect a heart

Protecting a heart also is one of main effect of thunder fire, because thunder fruit is medium,total bilirubin and direct bilirubin are returned can millet straw turns enzymatic content, can improve cardiac muscle function, stimulative blood circulates, heart function can let apparent rise after edible at ordinary times, to a variety of tall hair heart disease has apparent precautionary effect.

3, embellish bowel is aperient

A large number of crude oil are contained in Xi Liguo's nutlet, it belongs to a kind of benign fatty acid, after be being absorbed by human body, can promote alvine path peristalsis, also can embellish bowel is aperient, can reduce costive happening effectively, divide thunder fruit is medium beyond this contained oleic acid, still can promote human body to wait for a variety of mineral absorption to microelement calcic phosphor and zinc, prevent calcic prediction of a person's luck in a given year effectively, healthy to raising skeleton level has very big gain.

The market value of thunder fruit is how

The effect of thunder fruit and effect thunderclap fruit in the market not common, the price of thunder fruit is in probably 15 to 35 yuan between, rich odd not saturated fatty acid is contained in thunder fruit, be absorbed easily to digest by human body, healthful. Thunder fruit is main effect is improvement memory, adjust hematic fat, defer human body consenescence and hairdressing is raised colour. Look to be united now from dried fruit market control in 13.5 yuan.